Pump It Up Challenge

This challenge is the perfect way to tone your tush while still training your whole body. We've got up to 5 training days a week lined up for you, with weekends reserved for some much-needed R&R. Get ready to flex those glutes with 3 lower body-focused days and 2 upper-body days each week, all while gradually increasing the intensity. Get excited, because your new booty is just around the corner!