This 6-Week program is designed to kick start your health journey by using a meal schedule, basic exercises with excellent execution and progressively challenging yourself to get stronger and push harder so you can grow in the areas you want!
Video demonstrations & instructions to perform exercises
Bi-weekly progress check-ins
Daily workout and nutrition logging in the app
Mon-Sat. Business hours chat support
Video calls are only applicable for 1 on 1 training
One Time Payment
Subscription