P.P.L.A.
This gym based program includes a meal schedule and a 4 day split of push, pull, legs and arms to help you grow all around.
Plan Includes
Fitness plan with video demonstrations & instructions to perform
Bi-weekly progress check-ins
Daily workout and nutrition logging in the app
Mon-Sat business hours chat support
Video calls are only applicable for 1 on 1 Coaching
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any questions via in-app chat
Select Plan
BEST VALUE
SAVE 17%
6 weeks
One Time Payment
$50
weekly
Subscription
$10
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